Mixed Martial Arts (MMA) is a full-contact combat sport that combines elements from various martial arts disciplines, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, karate, and judo, among others. Participants, known as fighters, compete in a wide range of techniques and strategies, allowing strikes with both hands and feet, as well as grappling and submission techniques.
MMA is characterized by its diverse rule set that permits different fighting styles and techniques, fostering an adaptable skill set for competitors. It is typically held in a regulated arena or octagonal cage, where fighters aim to win by knockout, submission, or judge’s decision at the end of a predetermined number of rounds.
The sport has gained immense popularity worldwide, particularly through organizations like the Ultimate Fighting Championship (UFC), which have professionalized and standardized the competition format. MMA is known for its intense athleticism, strategy, and the mental and physical preparation required by its participants. It has evolved from fringe interest to mainstream sporting events, often drawing significant audiences and creating a dedicated fan base.