Lifestyle

Lifestyle refers to the way an individual or group lives, which encompasses a range of behaviors, habits, activities, interests, and values that characterize their daily life. It includes choices in areas such as diet, physical activity, social interactions, leisure activities, and spending habits, which collectively shape a person’s quality of life and overall well-being. Lifestyle can also reflect cultural, economic, and environmental influences, contributing to differences between various communities and individuals. In a broader sense, lifestyle can affect health outcomes, personal satisfaction, and social relationships, serving as an expression of one’s identity and preferences.